Shop What’s New About Teachers Workshops Newsletter Articles Links Moon Days : Article. Ashtanga Yoga Practice During Pregnancy By Betty Lai. These guidelines are for the experienced Ashtanga Yoga practitioner with a normal pregnancy.
It’s fine to sleep however you’re most comfortable during pregnancy. It’s unlikely you’ll be able to sleep comfortably on your stomach as your belly grows, but you can sleep face down for as long as it suits you.
Exercising during pregnancy can boost your energy, improve your mood and even alleviate some of the aches and pains of pregnancy, including backaches,
Find help for acid reflux (GERD) symptoms, treatment, causes, and prevention. Learn more about Barrett’s Esophagus and esophageal cancer.
The third trimester is a time of great anticipation. In a few short weeks, your little one will finally be here. Some of the symptoms during the …
The third trimester is the “home stretch” of your pregnancy. Learn how a woman’s body changes during the third trimester of pregnancy.
A woman’s breasts increase in size and fullness during pregnancy. As the due date approaches, hormone changes will cause your breasts …
Cramping In Early Pregnancy, is Cramping in Lower Abdomen Normal in Early Pregnancy.
Restless legs syndrome and related disorders Highlights Overview. Restless legs syndrome (RLS) is a condition in which one has feelings of “pulling, searing, drawing, tingling, bubbling, or crawling” beneath the skin, usually in the area.
Common causes of dehydration in pregnancy, prevention of dehydration while pregnant, symptoms of dehydration, and remedies that might help.
